Holiday Yoga Nidra
with Astra Apsitis
YOGA for everybody!
Every Friday at 4:00 pm FREE community yoga
Our gift to our community of Salinas
+1.831-747-7176 | 44 PLAZA CIRCLE SALINAS CA 93901 US
As the holiday season pulls you every which way it's with bustle and noise and expectations, it can be a challenge to stay grounded. The ancient yogic practice of yoga nidra helps settle that inner chatter so you can settle in to the deep peace that always lies within. You are invited to take a journey into stillness and spend some moments feeling true peace. Consider it eggnog for the soul.
Sunday December 17, 2015 4:00