Holiday Yoga Nidra 

with Astra Apsitis

YOGA for everybody!​

​Every Friday at 4:00 pm FREE community yoga

Our gift to our community of Salinas

+1.831-747-7176 | 44 PLAZA CIRCLE SALINAS CA 93901 US    

As the holiday season pulls you every which way it's with bustle and noise and expectations, it can be a challenge to stay grounded. The ancient yogic practice of yoga nidra helps settle that inner chatter so you can settle in to the deep peace that always lies within. You are invited to take a journey into stillness and spend some moments feeling true peace. Consider it eggnog for the soul.
Sunday December 17, 2015 4:00